By Dana G. Smith and Alice Callahan People who regularly eat processed red meat, like hot dogs, bacon, sausage, salami and bologna, have...

By Gina Kolata The United States spent $43 billion annually on screening to prevent five cancers, according to one of the most...

By Nikki Campo As we age, our bodies break down more bone tissue than they build. This can increase the risk of osteoporosis, a condition...

By Danielle Friedman We’ve all encountered that person who comes back from the gym or a run seemingly high on life. In fact, scientists...

By Talya Minsberg If you wear a smartwatch or fitness tracker, you probably already have access to a steady stream of data about your...

By Dani Blum By his junior year of college, Zach Arledge had already tried to quit vaping about half a dozen times. But with each...

A good goal for men and women of any age, Baumgartner said, is a plank hold of at least a minute. More than three minutes is exceptional....

A model in workout clothes rests on a table in Amsterdam, the Netherlands, on Nov. 24, 2022. Rest days shouldn’t mean being completely...